As has been my practice over the last few years, I've picked a word for the coming year….
not for a 'resolution' but perhaps a theme for the year
(if it works out, no pressure here)...
In the past I've chosen the words
Joy, Clarity, Balance and Completion.
This year the words that came to me were
Self Care
As I formed these words in my mind and out loud……
I wondered what that would really look like for me.
Would it mean long baths, massage, and a more rigorous skin care routine?
Would it mean more long walks, meditation, and sky gazing?…..
Would it mean spending more time alone with my Self?
Would it mean carving out time every day for creative pursuit?…..
Would it mean slowing down?….
Would it mean checking in to make certain what I'm doing is what "I" want to be doing?
Would it mean being kinder to my Self?…
…..
Would it mean being kinder to my Self?…
…..
I feel as though 2015, for me, has been one of playing "catch up",
never feeling I had enough time to address serious nagging issues that needed my attention
and often feeling rushed and pressured and confused…
(and please know I continue to be deeply grateful for my amazing year)
but I want this next one to feel more grounded….
never feeling I had enough time to address serious nagging issues that needed my attention
and often feeling rushed and pressured and confused…
(and please know I continue to be deeply grateful for my amazing year)
but I want this next one to feel more grounded….
So I declare 2016 to be the year of
Self
Yes. Let's try that.
Happy New Year!
Happy New Year!
Our view of the Organ Mountains in southern New Mexico on Christmas Eve